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Integrative Wellness & Lifestyle Coaching Options

Health Journey

3 Month Commitment

consisting of 4 Virtual Meetings

 

1st meeting: 1 hour discussion

2nd meeting: 1 hour

3rd meeting: 30 minutes

4th meeting: 30 minutes

 

What you'll get in addition to the meetings: continuous email support, a thorough review and analysis of FM labwork, a personalized wellness plan created to meet your specific health and wellness goals.

Please note that supplements, detoxes and functional medicine lab testing are all add-ons not included in package.

Follow up Appointment

consisting of 1 virtual meeting

During this call we meet for 30 minutes to discuss where you are on your journey, make any needed adjustments to your plan, speak of current and future goals and how to maintain and reach those goals.

 

Please note supplements, detoxes, and functional medicine lab testing are add-ons.

Olive Branch

consisting of 1 virtual meeting

This consists of one 60 minute virtual meeting during which we discuss main goals and a proposed protocol to get you started on your journey.

A follow up appointment is strongly encouraged to be able to make necessary adjustments that would best support your mind and body as you go about implementing your individual plan.

 

Please note that supplements, detoxes, and functional medicine lab testing are all add-ons.

Discovery Consultation

15-20 minute free call

During this first appointment I will take note of your main concerns and what brings you to seek guidance in your health journey. This is an assessment of where you are in regards to your health goals, and how working together would look.

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