

Integrative Wellness & Lifestyle Coaching Options
Health Journey
3 Month Commitment
consisting of 4 Virtual Meetings
1st meeting: 1 hour discussion
2nd meeting: 1 hour
3rd meeting: 30 minutes
4th meeting: 30 minutes
What you'll get in addition to the meetings: continuous email support, a thorough review and analysis of FM labwork, a personalized wellness plan created to meet your specific health and wellness goals.
Please note that supplements, detoxes and functional medicine lab testing are all add-ons not included in package.
Follow up Appointment
consisting of 1 virtual meeting
During this call we meet for 30 minutes to discuss where you are on your journey, make any needed adjustments to your plan, speak of current and future goals and how to maintain and reach those goals.
Please note supplements, detoxes, and functional medicine lab testing are add-ons.
Olive Branch
consisting of 1 virtual meeting
This consists of one 60 minute virtual meeting during which we discuss main goals and a proposed protocol to get you started on your journey.
A follow up appointment is strongly encouraged to be able to make necessary adjustments that would best support your mind and body as you go about implementing your individual plan.
Please note that supplements, detoxes, and functional medicine lab testing are all add-ons.